Lauren Leavell is a motivational coach who is based in Philadelphia. She is a NASM Certified Personal Trainer, a personal finance geek, and a meditation leader. She works with clients in person and online to help them move their bodies, find their emotional zen, and tackle their personal finance.
Lauren’s method is client led and focuses on how each individual can get into alignment with their goals. Before becoming a coach, Lauren was a 9-5 desk jockey working in the corporate world. She spent her free time looking for affordable and accessible workouts, searching for true self-care, and paying off her student loans. She decided to take the leap and move into the wellness space in 2017 and she hasn’t looked back.
When she isn’t calculating how many reps and sets to assign someone, Lauren is helping people become financially fit. She loves diving into goal setting and tracking with her clients. Lauren incorporates meditation it into her daily life and leads group and private meditations. You can get a better idea of her world by following her on Instagram @laurenleavellfitness !