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by Justine Haemmerli August 27, 2018
Hi lady friends!
This week we're going to do a free association journal prompt. I invite you to set a timer for three minutes. The rule is you must keep your pen moving; even if you're not sure what to write, and you just write "I don't know I don't know" over and over again, keep your pen moving. It may feel silly, but that's fine. This is a valuable type of writing practice that helps you break through blocks and free associate more easily.
This week, I ask you read this statement: You're bigger than that.
Start your timer, and write about whatever this statement brings to mind for you. Don't overthink, and don't edit. Just write until the timer goes off.
When you're done, here are some follow-up questions with which to continue.
Hope you enjoyed this week's journal prompt - we'd love to hear your thoughts in the comments below!
Justine, Girls Gone Happy Founder
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by Justine Haemmerli February 12, 2021
by Justine Haemmerli January 28, 2021
by Justine Haemmerli December 14, 2020
Today, I want to share three free gifts for yourself this holiday season, inspired by our Clarity Deck. These are gifts you will be giving to yourself to feel happier, to be more yourself, to have more inner peace, and to be a better friend to yourself.
Part of the beauty of giving yourself a gift like these is there's no time stamp. These would be perfect fodder for making some commitments, choosing a focus, even starting a fresh habit moving into the New Year - but they don't need to be acquired or accomplished by December 25th or 31st.